Self-Help, Motivational & Inspirational

Fat- & age-friendly self-help & inspirational books. Click on titles to go to webpages with full information including excerpts & buying links.

10 Steps to Loving Your Body (No Matter What Size You Are) & Something to Think About: Reflections on Life, Family, Body Image & Other Weighty Matters by the Queen of Rubenesque Romances (free PDF ebook)
by Pat Ballard

Hiking the Pack Line: Moving from Grief to a Joyful Life
by Bonnie M. Shapbell

A Life Interrupted: Living with Brain Injury
by Louise Mathewson

ExtraOrdinary: An End of Life Story without End
by Michele Tamaren & Michael Wittner

Splendid Seniors: Great Lives, Great Deeds
by Jack Adler

Taking Up Space: How Eating Well & Exercising Regularly Changed My Life by Pattie Thomas, Ph.D. with Carl Wilkerson, M.B.A. (foreword by Paul Campos, author of The Obesity Myth)

Fat Poets Speak: Voices of the Fat Poets' Society 
Fat Poets Speak 2: Living and Loving Fatly
edited by Frannie Zellman

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